Family Menus
Each weekly menu will include tips, tricks and prep-ahead tools of the trade that will help you win dinnertime, every time. Plus, many of our meals can be made days in advance, so you can be organized and ready when tummys are a-rumblin’. ...
Healthy eating begins today. We’re going to show you how to swap out common pantry ingredients with better-for-you alternatives, how to incorporate more whole foods into your meals, and create family-friendly dinners your kids will enjoy. ...
Falafel is a favorite Israeli street food made from chickpeas and herbs and typically deep fried. For our homemade version we made it easier and healthier by baking instead of frying, but if you really love the authentic taste, try making them into patties and pan fry them in a little evoo. The frying…
Hemp is high in protein and one of the few vegan sources of a complete protein. Quinoa is another source, so this dish is a wonderful way to get lots of vitamins and protein without any meat, but feel free to add an egg or serve on the side of fish or chicken if you…
We love using cinnamon in savory foods. Not only is the flavor fantastic, but cinnamon is loaded with antioxidants and has also been shown to improve blood sugar levels. This recipe is available free to everyone brought to you by Colavita Extra Virgin Olive Oil as a taste of our Fresh Families Meal plan. This is a…
