Your Rosh Hashanah or other holiday menu can follow our Fresh Families guidelines and be loaded with simanim and taste amazing and be quick and easy to pull together. ...
Yemenite Chicken Soup
Yemenite chicken soup is an easy full of flavor chicken soup loaded with nutrients. The secret is in the hawayje spice blend. Find it at most kosher grocery stores or on amazon. ...
Holiday Roast Chicken Dinner Menu
Enjoy the holidays with this inspired menu that has everything, but the calories. ...
Honey Chicken and Vegetables Sheet Pan Dinner
Just because it’s a holiday doesn’t mean you have to work extra hard or clean more dishes, make honey chicken in a sheet pan, load up on the veggies and you will have an easy, no mess ...
Black Eyed Peas, Leeks and Zucchini
Black eyed peas are incredibly underrated. Most people think of them as Southern food, but they have incredible flavor and texture that is almost buttery. High in fiber and protein, it ...
Mediterranean Un-Stuffed Chicken
This chicken is sort of stuffed in that we put the stuffing between the skin and the breast to keep the chicken extra moist and give the stuffing lots of flavor. The extra stuffing ...
Grilled London Broil with Pomegranate Gravy
London broil is a nice leaner cut of meat that is just as delicious hot off the grill as it is room temp the next day. Just be sure not to overcook the meat. We marinated it with a ...
Sweet Potato Kale Salad
This salad combines two superfoods into one amazing salad. Kale is very nutrient dense—1 cup provides over 100% of the recommended intake of vitamins A, C, and K! Sweet potatoes are ...
Leftover Oatmeal Pancakes
These pancakes are the perfect answer to leftover cooked oatmeal. Kids appetites can be so unpredictable and we don’t want anything going to waste. We loved how these whole grain ...
2-Ingredient Chocolate Tahini Truffles
This simple 2 ingredient dessert will be your new go to. Use really good quality chocolate and tahini and make it in minutes. The best way to make these truffles is with a chocolate ...
SPICE-RUBBED GRILLED CHICKEN WITH FRUIT SALSA
We love using cinnamon in savory foods. Not only is the flavor fantastic, but cinnamon is loaded with antioxidants and has also been shown to improve blood sugar levels. This recipe ...
CHICKEN, RICE NOODLE, AND BEAN SPROUT SALAD
Mung bean sprouts are the most common sprout found in stores. They are low in calories and high in protein and vitamins B and C. The sprouting actually makes the nutrients more ...
Chicken Fiesta with Corn on the Cob
Let everyone make it their own for Shabbat. The mix of chicken and fruits from the salsa is a winning combo. ...
Greek Style Lemon Dill Chicken
Adding a little dill to your diet may help boost your digestive health. ...
Zaatar Salmon with Roasted Cauliflower, Chickpeas and Yogurt
The idea for this dinner was inspired by both Indian chatt and the Levantine Fatteh. Both are dishes that feature warm spiced chickpeas over crispy bread like chips and topped with a ...
Sweet or Savory Blintz Soufflé
You will be surprised how easy it is to get the taste of blintzes in a super simple, make ahead, not rolling, souffle. We really like making these in ramekins so that everyone can have ...
Roasted/Grilled Vegetable Salad with Sun-Dried Tomato Dressing
Many of you asked for salads that eat like a meal, so this is one of those. You can get great flavor by grilling the vegetables and keeping the cooking heat outside, but roasting in the ...
STRAWBERRY ORANGE MINT POPS
Fruit-filled ice pops with flavorful herbs are low in calorie but satisfying and delicious on a warm day. With these pops you get a dose of vitamin C from the oranges and strawberries ...
Slow Cooker BBQ Pulled Chicken with Slaw
Turn chicken breasts into succulent pulled BBQ sandwiches with all natural ingredients and very little work. Your house will smell amazing and you can come home to this for dinner. ...
One Pot Broccoli and Olive Oil Spaghetti
This recipe is based on a classic olive and broccoli spaghetti, but made in one pot. We added mushrooms for a little extra flavor and texture, plus some vitamin D to go along with the ...
Make It Your Own Oatmeal Breakfast Bowl
There are so many ways to change up your oatmeal. The trick is keeping your favorite toppings on hand and tweaking it every day so it doesn’t get boring. We find that the fruits provide ...
