Many of you asked for salads that eat like a meal, so this is one of those. You can get great flavor by grilling the vegetables and keeping the cooking heat outside, but roasting in the ...
STRAWBERRY ORANGE MINT POPS
Fruit-filled ice pops with flavorful herbs are low in calorie but satisfying and delicious on a warm day. With these pops you get a dose of vitamin C from the oranges and strawberries ...
Slow Cooker BBQ Pulled Chicken with Slaw
Turn chicken breasts into succulent pulled BBQ sandwiches with all natural ingredients and very little work. Your house will smell amazing and you can come home to this for dinner. ...
One Pot Broccoli and Olive Oil Spaghetti
This recipe is based on a classic olive and broccoli spaghetti, but made in one pot. We added mushrooms for a little extra flavor and texture, plus some vitamin D to go along with the ...
Make It Your Own Oatmeal Breakfast Bowl
There are so many ways to change up your oatmeal. The trick is keeping your favorite toppings on hand and tweaking it every day so it doesn’t get boring. We find that the fruits provide ...
Toasted Caprese Wrap
Easy lunch, can be made and eaten without toasting, but there is something about toasting a wrap filled with melty cheese that makes this healthy lunch feel decadent. This recipe is ...
Tuna Noodle Casserole
There seems to be a love it or hate it feeling towards this comfort food staple many of us grew up on. Traditionally made with noodles, cream of mushroom soup and potato chips, it is ...
Dates Stuffed with Goat Cheese and Almonds
Dates are incredibly sweet in taste, but recently have been found to be sweet for your health too. Rich in several vitamins, minerals, and fiber, dates and almonds are often touted as ...
Breakfast Sandwich
This only looks like something hard to pull off at home on a busy weekday morning, but in fact you can make the whole thing in advance and even freeze them or make the biscuits the ...
Shakshuka Hobo Foil Breakfast
Everyone loves these dinner in a pouch ideas for no mess no fuss in or out of the house. You can make these over a campfire, on your grill or even in your oven. Hobo dinners are ...
One Pan Lettuce Wraps
I love lettuce wraps, but if your kids want to put the filling in a tortilla or just eat it over rice in a bowl, that’s fine too. This recipe can be made with ground chicken or tofu ...
Chickpea Salad Sandwich
This sandwich is great for vegans and road trips without refrigeration, but it is great any day of the week too. The chickpeas replace your egg, tuna or chicken to make a fabulous ...
Healthy Chicken Foil Hobo Dinner
Most of the hobo dinners out there are made with beef and/or processed soups, but it doesn’t take much to make an easy healthy foil wrapped dinner. You can even assemble these ahead ...
Grilled Chicken Drumstick Dinner On The Grill with Salad
For a fun no plates or forks needed dinner on the grill this Summer, try chicken drumsticks and corn on the cob. Serve with a nice big salad. You will be amazed how amazing drumsticks ...
Healthy Cheesecake Cups
Ricotta is the traditional ingredient used in Italian cheesecake. It is high in protein and calcium and lots of other vitamins and minerals. It is naturally processed and the perfect ...
Chicken and Yellow Rice with Roasted Carrots
If you have any all natural rice spice blends from a spice market you can feel free to use it instead of the seasoning here. We love using turmeric for its anti inflammatory benefits. ...
Tofu and Broccoli Stir Fry
Tofu and broccoli stir fry is a quick vegetarian dinner easy enough for any night of the week. The secret to the best tofu is to coat it in cornstarch and pan fry it. ...
BBQ Chicken with Grilled Vegetables
This BBQ marinade uses silan, date honey, an Israeli staple that adds tremendous flavor and works well to coat the meat and veg. Date honey is high in antioxidants and a great ...
Miso Grain Bowl
Miso is a salty paste made from fermented beans, most often soy beans, but it could also be made from grains. It comes in many different colors. The fermentation provides an ...
Grilled Salmon Caesar with Tomato Toast
This feast is perfect for the holiday of Shavuot, but also can be made any night of the week. It is elegant and delicious, but quick and easy to prepare. This recipe is available ...
Sushi Salad with Miso Soup
Sushi has become so popular everywhere, but not everyone has the time, energy or inclination to make the rolls. That’s when this sushi salad, full of DIY options for all the picky ...
