October 29, 2017 By Tamar Genger, MA, RD Leave a Comment

Baked Spanakopita Roll Ups with Cucumber Salad

Name: Baked Spanakopita Roll Ups
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Yield: 16 roll ups
Ingredients: 16 ounces frozen chopped spinach (thawed and moisture squeezed out); 2 bunches fresh parsley (finely chopped); 1 large yellow onion (finely chopped); 2 cloves garlic (minced); 2 tablespoons extra virgin olive oil; 10.5 ounces feta cheese (crumbled); 2 tablespoons fresh dill (finely chopped or 2 teaspoon dried dill weed); Freshly cracked black pepper; 4 eggs; 8 whole wheat tortillas (large size)

This is our take on spanakopita done easy. Instead of figuring out how to use filo dough, wrap your filling in whole wheat tortillas and bake until crispy.