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Fresh Families by Jamie Geller

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November 24, 2018 By Tamar Genger, MA, RD Leave a Comment

Blackened Fish with Veggie Rice

Start by making a big batch of cajun spice by mixing 1 tablespoon each paprika, onion powder, and oregano, with a teaspoon each cayenne, salt and pepper (less cayenne if you don’t like heat). We make the rice like a fried rice, so you can prep everything ahead and then just cook everything fresh together...


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Filed Under: Dinner Tagged With: colavita

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