October 28, 2017 By Tamar Genger, MA, RD Leave a Comment

Braised Chicken with Fall Fruit and Spaghetti Squash

Name: Braised Chicken with Fall Fruit
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4
Ingredients: 1 teaspoon extra virgin olive oil; 4 large bone-in chicken thighs ((about 2-pounds)); 2 tart apples such as Pink Lady or Granny Smith (cored & cut into ½-inch thick slices); 2 pears (ripe, but firm, cored and cut into ½-inch thick slices); 1 cup red grapes; 2 cloves garlic (minced); 3 tablespoons balsamic vinegar; ½ teaspoon kosher salt; ½ teaspoon ground cinnamon; 1 tablespoon sprigs fresh thyme (or 1 teaspoon dried thyme); ½ cup chicken or vegetable broth; ½ cup apple cider

Autumn’s fruit is not just for eating out of hand. Crisp apples, sweet pears and refreshing grapes are a fun and delicious embellishment to chicken.

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