September 29, 2018 By Tamar Genger, MA, RD Leave a Comment

Breakfast Basmati Rice Bowl

Name: Breakfast Basmati Rice Bowl
Prep time: 5 min
Cook time: 1 min
Total time: 6 min
Ingredients: 1/2 teaspoon baharat or ground cinnamon; 3/4 cup cooked brown basmati rice; 2 tablespoons diced pear; 1 tablespoon dried cranberries; 1 tablespoon plain, low fat, Greek yogurt; 1/2 teaspoon honey

Most people in America don’t think of eating rice for breakfast, but it’s quite common in other countries. The rice in this recipe has a nice cinnamony flavor and is topped with fruit and yogurt.