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Fresh Families by Jamie Geller

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September 25, 2020 By Deborah Shapiro Leave a Comment

Zaatar Chicken with Carrots and Black Quinoa

There nothing quite like a roast chicken for a delicious family meal and we made this one super simple. With just 4 ingredients you will have the most flavorful chicken and side that ...

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September 25, 2017 By Deborah Shapiro Leave a Comment

Turkey Meatloaf with Garlicky Green Beans and Butternut Puree

We gave this lean meatloaf an Israeli twist with a little harissa mixed in, but if you can’t find or don’t like harissa, feel free to keep it simple with tomato paste. This recipe ...

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September 25, 2017 By Deborah Shapiro Leave a Comment

Slow Cooker Lemon Lamb Stew

This stew holds up really well to long cooking times.  Start it before work and enjoy whenever you get home or you can even cook it over night.  We love that it is a one pot meal, with ...

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September 25, 2017 By Deborah Shapiro Leave a Comment

Goulash with Polenta and Roasted Cauliflower

Goulash is like your favorite pair of slippers, comfy and timeless. Maybe it is the toasted caraway, but I swear that goulash reminds me of a cold night and crackling fire. Just YUM! ...

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September 21, 2017 By Deborah Shapiro Leave a Comment

DIY Personal Pizzas with Kale Caesar and Baked Pears

Pizza night is on and everyone gets to make their own.   ...

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September 21, 2017 By Deborah Shapiro 4 Comments

Black Bean Burgers with Beet Chips

These are quick to make, but they also freeze well so you can double or triple and have burgers on hand whenever you need a quick dinner. ...

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September 21, 2017 By Deborah Shapiro Leave a Comment

Lentil Chili with Baked Sweet Potato

This recipe is delicious and makes a large amount of chili. BONUS! Chili freezes well and makes great and versatile Leftovers. ...

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September 21, 2017 By Deborah Shapiro 1 Comment

Spinach Pesto, Pasta and Salmon

This meal is pure brain food with tons of Omega-3’s from the walnuts and the salmon.  Putting spinach in the pesto will ensure everyone gets their greens. Notes: If you did not prep ...

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September 21, 2017 By Deborah Shapiro Leave a Comment

Asian Stir Fry

Learning to stir fry is a skill worth mastering. Crisp and flavorful vegetables with a bit of a charred flavor are a delicious and healthy main or side dish. No Wok? No problem! ...

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September 21, 2017 By Deborah Shapiro Leave a Comment

Portobello Pizzas with Eggs and Roasted Broccoli

Turn portobellos into pizza crust and fill with our special sauce for a low carb dinner extraordinaire. One pan dinners never tasted so good. ...

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September 21, 2017 By Deborah Shapiro Leave a Comment

Everything Chicken Nuggets Sheet Pan Dinner

Spiced chicken does double time as either a schnitzel or nuggets. We made this a complete dinner kit on a sheet pan so you can have dinner on the table with no fuss and no muss. ...

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September 21, 2017 By Deborah Shapiro Leave a Comment

Taco Night

Tacos are fun for the whole family. Season your filling with modern and healthy ingredients. Most taco seasonings have way too much salt and some have chemicals (we’re talking to you ...

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September 21, 2017 By Deborah Shapiro Leave a Comment

One Pot Pumpkin Mac and Cheese

This recipe is here to replace that box with the packet of orange powder, whether you keep it only for emergencies or serve regularly, it is time to change up your source of ...

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September 21, 2017 By Deborah Shapiro Leave a Comment

Stove Top Chicken Pot Pie with Herbed Crouton

Here’s the “skinny” on this pie. We know everyone loves the crust, but the crust doesn't necessarily love everyone! ...

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September 21, 2017 By Deborah Shapiro Leave a Comment

Zaatar Roast Chickpea Pita Pocket

You will love these zaatar roast chickpeas and when you won't believe how filling they are. ...

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September 6, 2017 By Deborah Shapiro Leave a Comment

Green Quinoa Bowl

This bowl is the best way to use up leftovers. Take all the bits and pieces from leftover meals, like your roasted broccoli or cauliflower, pesto and cooked quinoa, toss it together ...

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September 6, 2017 By Deborah Shapiro Leave a Comment

Mini Frittatas with Farro Salad

Everyone loves these mini frittatas made super easy and freezer friendly for anytime lunches and even snacks. Paired with our whole grain farro salad, it is a complete and satisfying ...

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September 6, 2017 By Deborah Shapiro Leave a Comment

Breakfast Toast 5 Ways

Toast for breakfast is always a winner.  Easy to make and delicious. Here are 5 healthy ways to change up your breakfast toast and keep you full until lunch. ...

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September 6, 2017 By Deborah Shapiro Leave a Comment

Make Ahead Yogurt Parfait

You can make several of these at the same time and have them waiting for you when you wake up to grab and go. ...

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September 5, 2017 By Deborah Shapiro Leave a Comment

Overnight Pumpkin Oatmeal

Make this oatmeal the night before, you can easily double, triple or quadruple and enjoy yourself all week long or make a jar for every day of the week. ...

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