Fresh Families by Jamie Geller
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By Tamar Genger, MA, RD Leave a Comment
Mung bean sprouts are the most common sprout found in stores. They are low in calories and high in protein and vitamins B and C. The sprouting actually makes the nutrients more available. CHICKEN, RICE NOODLE, AND BEAN SPROUT SALAD 1/2 cup rice noodles (softened according to package directions)1/2 cup bean sprouts2 ounces (cooked chicken...
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