Chia is an ancient superfood only recently recognized for its nutritional value for being high in fiber, protein, omega-3 fatty acids, and many vitamins and minerals.
CINNAMON CHOCOLATE CHIA PUDDING
1 1⁄2 cups almond milk or favorite milk
1⁄2 cup chia seeds
1⁄4 cup unsweetened cocoa powder
2 tablespoons date honey
1⁄2 teaspoon ground cinnamon
1⁄4 teaspoon kosher salt
2 cups strawberries, sliced
1 banana, sliced
1. Add milk, chia, cocoa, honey, cinnamon, and salt to a mixing bowl and whisk vigorously to combine.
2. Let rest covered in the fridge overnight to achieve a pudding like consistency.
3. Serve chilled with desired toppings, such as strawberries and bananas.
Serving Size 1/2 cup
Amount Per Serving
% Daily Value
Total Fat 11 g
Sodium 210 mg
Total Carbohydrates 33 g
Dietary Fiber 15 g
Sugars 8 g
Protein 7 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.