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Fresh Families by Jamie Geller

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Get Ready For Your Family’s Fresh Start!

Healthy eating begins today. We’re going to show you how to swap out common pantry ingredients with better-for-you alternatives, how to incorporate more whole foods into your meals, and create family friendly dinners your kids will enjoy. Here’s your 2-week Fresh Start.

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September 25, 2017 By Deborah Shapiro Leave a Comment

Turkey Meatloaf with Garlicky Green Beans and Butternut Puree

We gave this lean meatloaf an Israeli twist with a little harissa mixed in, but if you can’t find or don’t like harissa, feel free to keep it simple with tomato paste. This recipe calls for egg yolks, save the egg whites for your schnitzel coating. We recommend this meal as a Family Feast for the…

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September 25, 2017 By Deborah Shapiro Leave a Comment

Slow Cooker Lemon Lamb Stew

This stew holds up really well to long cooking times.  Start it before work and enjoy whenever you get home or you can even cook it over night.  We love that it is a one pot meal, with everything including the veg.

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September 25, 2017 By Deborah Shapiro Leave a Comment

Zaatar Chicken with Carrots and Black Quinoa

There nothing quite like a roast chicken for a delicious family meal and we made this one super simple. With just 4 ingredients you will have the most flavorful chicken and side that everyone will love.  All you need to add is a little quinoa to make it a family feast.

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September 25, 2017 By Deborah Shapiro Leave a Comment

Goulash with Polenta and Roasted Cauliflower

Goulash is like your favorite pair of slippers, comfy and timeless. Maybe it is the toasted caraway, but I swear that goulash reminds me of a cold night and crackling fire. Just YUM!

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September 21, 2017 By Deborah Shapiro Leave a Comment

DIY Personal Pizzas with Kale Caesar and Baked Pears

Pizza night is on and everyone gets to make their own.  

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September 21, 2017 By Deborah Shapiro 4 Comments

Black Bean Burgers with Beet Chips

These are quick to make, but they also freeze well so you can double or triple and have burgers on hand whenever you need a quick dinner.

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September 21, 2017 By Deborah Shapiro Leave a Comment

Lentil Chili with Baked Sweet Potato

This recipe is delicious and makes a large amount of chili. BONUS! Chili freezes well and makes great and versatile Leftovers.

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September 21, 2017 By Deborah Shapiro 1 Comment

Spinach Pesto, Pasta and Salmon

This recipe will use half the pesto, reserve the other half for our Pesto Quinoa Lunch Bowl.

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September 21, 2017 By Deborah Shapiro Leave a Comment

Asian Stir Fry

Learning to stir fry is a skill worth mastering. Crisp and flavorful vegetables with a bit of a charred flavor are a delicious and healthy main or side dish. No Wok? No problem!

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September 21, 2017 By Deborah Shapiro Leave a Comment

Portobello Pizzas with Eggs and Roasted Broccoli

Turn portobellos into pizza crust and fill with our special sauce for a low carb dinner extraordinaire. One pan dinners never tasted so good.

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September 21, 2017 By Deborah Shapiro Leave a Comment

Everything Chicken Nuggets Sheet Pan Dinner

Spiced chicken does double time as either a schnitzel or nuggets. We made this a complete dinner kit on a sheet pan so you can have dinner on the table with no fuss and no muss.

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September 21, 2017 By Deborah Shapiro Leave a Comment

Taco Night

Tacos are fun for the whole family. Season your filling with modern and healthy ingredients.

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September 21, 2017 By Deborah Shapiro Leave a Comment

One Pot Pumpkin Mac and Cheese

This recipe is here to replace that box with the packet of orange powder, whether you keep it only for emergencies or serve regularly, it is time to change up your source of orange. This one pot recipe can be whipped up with pantry and freezer staples, using only one pot, no strainer and ready…

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September 21, 2017 By Deborah Shapiro Leave a Comment

Stove Top Chicken Pot Pie with Herbed Crouton

Here’s the “skinny” on this pie. We know everyone loves the crust, but the crust doesn’t necessarily love everyone!

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September 21, 2017 By Deborah Shapiro Leave a Comment

Zaatar Roast Chickpea Pita Pocket

You will love these zaatar roast chickpeas and when you won’t believe how filling they are.

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September 6, 2017 By Deborah Shapiro Leave a Comment

Green Quinoa Bowl

Take all the bits and pieces from leftover meals, toss it together and lunch is served.

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September 6, 2017 By Deborah Shapiro Leave a Comment

Mini Frittatas with Farro Salad

These are quick and easy to make, they taste great hot or cold and pack up perfectly for a brown bag lunch.

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September 6, 2017 By Deborah Shapiro Leave a Comment

Breakfast Toast 5 Ways

Dress up plain toast! Five very delicious and healthy ways to start your day.

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September 6, 2017 By Deborah Shapiro Leave a Comment

Make Ahead Yogurt Parfait

You can make several of these at the same time and have them waiting for you when you wake up to grab and go. If you are not used to eating plain yogurt it may take some getting used to, but you will appreciate the sweetness from the fruits.

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September 5, 2017 By Deborah Shapiro Leave a Comment

Overnight Pumpkin Oatmeal

Make this oatmeal the night before, you can easily double, triple or quadruple and enjoy yourself all week long or make a jar for every day of the week.

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