December 23, 2017 By Tamar Genger, MA, RD Leave a Comment

Leek and Mushroom Chicken with Herbed Spaghetti Squash

Name: Leek and Mushroom Chicken with Herbed Spaghetti Squash
Prep time: 15 min
Cook time: 80 min
Total time: 95 min
Ingredients: 1 medium spaghetti squash; 4 tablespoons extra virgin olive oil (divided); 1 ½ teaspoons kosher salt (divided); Freshly cracked black pepper; ¼ cup chopped fresh parsley; 3 tablespoons sprigs fresh thyme (chopped); ½ teaspoon red pepper flakes (optional); 4 (6-ounce) boneless, skinless, chicken breasts (or thighs); 4 leeks (white and light green parts only, sliced and cleaned); 1 cup button or cremini mushrooms (sliced); 3 cloves garlic (chopped); 1 ½ cups chicken or vegetable broth; ¼ cup white wine

Simple spaghetti squash served with a flavorful skillet chicken. Use extra spaghetti squash for lunches, it reheats well.

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