Red lentils are loaded with fiber and are also a good source of protein. They can help reduce risk for heat disease and we love finding more ways to include them our diet. This one pot recipe uses the flavors of India with cumin and ginger, which also help reduce inflammation.
For a different texture, you can purée half the lentils in a blender or food processor until smooth. Return the purée to the saucepan and mix well.