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January 31, 2021 By Tamar Genger, MA, RD Leave a Comment

Quick Miso Soup

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Quick Miso Soup

Miso soup might be one of those things you don’t think you can make at home, but the truth is, it is incredibly easy. Once you try it you will be making it all the time especially because miso is rich in essential nutrients and adds incredibly flavor and umami to everything.
Traditional miso uses a dashi fish broth which is not easy to find kosher for making at home, many substitute kombu, which is a type of seaweed that provides a similar flavor, but neither are necessary for a simple quick soup.
You can find miso at most health food stores or Asian markets in the refrigerated section or you can find it here on Amazon.
 
Prep Time5 mins
Cook Time5 mins
Total Time10 mins
Servings: 4 servings
Calories: 120kcal

Ingredients

  • 8 cups water
  • 2 sheets nori seaweed torn into large pieces
  • 1 pound soft tofu drained and diced
  • ⅓ cup white or yellow miso paste
  • 6 green onion white and light green parts only, thinly sliced

Instructions

  • In a medium soup pot bring water to a low simmer.  Add nori pieces and tofu.
  • In a small bowl combine miso paste with some of the hot water and mix well.  Add to soup pot and stir. Add scallions and serve.

Nutrition

Calories: 120kcal | Carbohydrates: 8g | Protein: 10g | Fat: 6g | Saturated Fat: 1g | Sodium: 480mg | Fiber: 1g | Sugar: 4g

Filed Under: Uncategorized

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