Fresh Families by Jamie Geller
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By Tamar Genger, MA, RD Leave a Comment
Traditionally coconut has been used to treat all sorts of diseases and ailments and nourish the body. However, for many years in our recent past coconut was considered unhealthy because of its high saturated fat content. Only in the last 10 to 15 years did we discover that the saturated fat in tropical plants is...
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