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Fresh Families by Jamie Geller

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February 8, 2020 By Tamar Genger, MA, RD Leave a Comment

Sephardi/Yemenite Cholent

Sephardi/Yemenite Cholent 1 tablespoon evoo1 onion (sliced)1 pound beef stew meat (cubed)4 cloves garlic (minced)1 cup freekeh or wheat berries2 tablespoons tomato paste1 tablespoon hawaij for soup1 teaspoon kosher salt2 carrots (cut into 2” pieces)4 artichoke bottoms (halved)Water to cover4 whole eggs (optional) Preheat slow cooker on high or bring Dutch oven over high heat.Add...


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