December 23, 2017 By Tamar Genger, MA, RD 2 Comments

Slow Cooker Cilantro Lime Chicken Dinner

Name: Slow Cooker Cilantro Lime Chicken Dinner
Prep time: 5 min
Cook time: 180 min
Total time: 185 min
Yield: 6 servings
Ingredients: 1 red onion (minced); 1 jalapeno (diced); 1 (15-ounce) can black beans (drained and rinsed); 1 cup fresh or frozen corn; 1 lime (juiced); ¼ cup chopped fresh cilantro; 2 pounds boneless, skinless, chicken thighs (pargiyot) ((you can use breasts if your slow cooker has a stay warm setting, breasts will get dry if cooked more than 2 or 3 hours)); 1 tablespoon ground cumin; 1 teaspoon salt; 1 cup chicken or vegetable broth; For serving: (2 avocados, 2 cups chopped lettuce, 1 cup all-natural salsa and 6 cups brown rice or 6 whole wheat or corn tortillas)

This week’s taco night can be made in your slow cooker!!!

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Comments

Leah says

January 23, 2019 at 12:11 am

I just want to verify that the calorie total includes the garnishes (in proper portions), correct?

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- Tamar Genger, MA, RD says
  
  January 23, 2019 at 9:46 am
  
  Yes this one does include all the toppings as written.
  
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