Tuna Wrap

Tuna actually tastes best mixed with olive oil, Dijon, and lemon. Sneak some olives and capers in your wrap and you just might want to eat this every day.

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Tuna Wrap

Prep Time10 mins

Total Time10 mins

Servings: 1

Calories: 320

Ingredients

• 1 (5-ounce) can tuna packed in water, drained
• 1 sun-dried tomatoes finely chopped
• 1/2 stalk celery finely chopped
• 2 kalamata olives pitted, finely chopped
• 1 teaspoon capers
• 1 teaspoon extra virgin olive oil
• 1/2 teaspoon Dijon mustard
• 1/2 teaspoon lemon zest
• 1 teaspoon fresh lemon juice
• 1 (8-inch) whole wheat tortillas
• Arugula or basil leaves

Instructions

• Mix tuna with sun-dried tomatoes, celery, olives, capers, oil, Dijon, lemon zest, and juice.
• Lay tortilla on a flat work surface.
• Top with arugula and tuna, wrap, and roll.

Nutrition

Serving: 1wrap | Calories: 320kcal | Carbohydrates: 23g | Protein: 32g | Fat: 11g | Cholesterol: 51mg | Sodium: 720mg | Fiber: 5g | Sugar: 3g