Veggies with Green Goddess Dipping Sauce

The recipe here is the dip.  A green goddess dip makes all veggies taste their best.  When you need a simple snack for you or your kids, serve any combo of veggies on a stick or on their own and dip away.

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Green Goddess Dip

Prep Time5 mins

Total Time5 mins

Course: condiment

Servings: 2 cups

Calories: 80kcal

Ingredients

• 1 ripe avocado pitted
• 2 teaspoons fresh lime juice
• 2 green onion
• 2 cloves garlic
• 1 cup fresh herbs such as parsley, cilantro, or basil
• ¼ cup plain, low fat, Greek yogurt
• 1 tablespoon extra virgin olive oil
• kosher salt
• Freshly cracked black pepper

Instructions

• Pulse avocado, lime juice, scallions, and herbs in a food processor, add water to thin to desired consistency. Season with salt and pepper to taste.
• Serve with veggies to dip.
• Note: Nutrition information is without any added salt.

Nutrition

Serving: 1/4 cup with veggies of choice | Calories: 80kcal | Carbohydrates: 4g | Protein: 1g | Fat: 7g | Saturated Fat: 1g | Sodium: 20mg | Fiber: 2g | Sugar: 1g

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