Go Back
+ servings

5-Ingredient Blender Donuts

Prep Time 5 minutes
Cook Time 12 minutes
Total Time 17 minutes
Servings 12 donuts
Calories 90kcal

Ingredients

  • 1 ¾ cup raw quick cooking oats
  • 1 cup applesauce
  • 3 eggs
  • ¼ cup silan
  • 1 teaspoon baking powder
  • Optional: pinch cinnamon pinch salt, chocolate, chips, dried fruit, nuts

Instructions

  • Preheat oven to 350℉. Lightly grease donut pan with olive oil.
  • In a blender or food processor combine all ingredients.  Pulse until combined.
  • Pour or spoon about 2 tablespoons into each donut cavity.
  • Bake for 10 minutes.

Nutrition

Serving: 1donut | Calories: 90kcal | Carbohydrates: 17g | Protein: 3g | Fat: 2g | Cholesterol: 40mg | Sodium: 17mg | Fiber: 2g | Sugar: 8g